/03 Mar 2021/0 Comments Wednesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… EMOM x 4 MINUTES MIN 1 – :30 SA DB Press (R)... Read More
/03 Mar 2021/0 Comments Wednesday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 4 SETS (8:00 CAP) 40 Single Unders 7 Broad Jumps :30 Bar Hang 10 Kip Swings 7... Read More