/03 Aug 2020/0 Comments Monday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES 10 Alt. Lunges 25m Shuttle Run 10 DB Strict Press 25m Shuttle Run... Read More
/03 Aug 2020/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) ON A 5:00 RUNNING CLOCK 2:00 Cardio Choice 10 DB Suitcase Lunges 10 DB Curl to... Read More
