/30 May 2020/0 Comments 05/30/2020 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 m Jog 6 Hips Down Push Ups 6 Glute Bridges w/ 2 sec squeeze... Read More
/30 May 2020/0 Comments 05/30/20 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 300 m Jog 5/5 Russian Step Ups 5/5 Single Leg Glute Bridges 12 Flutter Kicks Metcon Metcon... Read More