05/26/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 m Yoke Carry (w/ empty bar in back rack) 10 Push Press (empty bar)... Read More
05/26/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 7/7 Lateral Box Step Ups 8 Lemon Squeezers 15 sec Double Db OH Hold 15... Read More