09/12/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 35 Jump Rope Singles 10 Db Bent Over Rows 20 sec per side Side Plank... Read More
09/12/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 Rounds: 10/8 Cal Bike or Row @ mod-high intensity 50’ DB OH Carry 50’ DB Farmer... Read More