06/27/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 10 Pushups 10 Mountain climbers 20 sec Hang from bar 10 Db Bench press Metcon... Read More
06/27/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 30 Double unders or 30 sec DU practice 20 sec Handstand hold 10 Ring rows... Read More