April 18, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 sets: 20 moutain climbers 15 air squats 10 hollow rocks Metcon Metcon (AMRAP – Reps) 12... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 Rounds: 20 jumping jacks 5-10 burpees 10 reverse lunges Metcon Metcon (AMRAP – Reps) Partner WOD... Read More