Friday Night Lights Week 2

CrossFit Eden – CrossFit

Metcon

Metcon (AMRAP – Reps)

20 min AMRAP of:

4 Db Thrusters 50/35 lbs

6 Toes to Bar

24 Double Unders

Scaled: 35/20 lbs Thrusters, Hanging Knee Raises, 24 Single Unders.