/24 Jul 2021/0 Comments Saturday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 ROUNDS 20 Jumping Jacks 5 Body Weight Good Mornings 30 Single-Unders 5 PVC Pass Thrus 5... Read More
/24 Jul 2021/0 Comments Saturday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 Jumping Jacks 10 Lunges 10 Air Squats... Read More
