/26 Mar 2021/0 Comments Friday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 5 Sit-Ups 10 Jumping Air Squats 30 Mountain... Read More
/26 Mar 2021/0 Comments Friday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) Coaches choice Workout Metcon (Time) Open Workout 21.3 For total time: 15 Front Squats RX (95/65) |... Read More
