/06 Oct 2020/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 30 Mountain Climbers 20 Bicycle Crunches 10 Lateral... Read More
/06 Oct 2020/0 Comments Tuesday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 ROUNDS (5:00 CAP) 30 Crossbody Mountain Climbers 5/5 Step-Ups 6 Up-Downs 7 Single DB Curl to... Read More