/08 Jul 2020/0 Comments JUL082020 CrossFit Eden – CrossFit Warm-up (No Measure) AMRAP x 5 min 8 Barbell or DB strict press 10 Alt. step-ups 12 Scap Pushups 20 m... Read More
/08 Jul 2020/0 Comments FIT30 JUL08 CrossFit Eden – Fit30 Warm-up (No Measure) EMOM x 6 minutes Min 1- :30 Single arm DB Press (R) + :30 SA DB Press (L)... Read More