June 26, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 12 – 10 – 8 – 6 – 4 – 2 Burpees Scorpions (on stomach) Alternating DB... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 m Jog 5 Hang Squat Cleans w/ empty bar 6 Hips Down Push Ups... Read More