June 25, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6 min AMRAP of: 16 Mountain Climbers 16 KB Deadlifts 16 Jumping Jacks 16 Up – Downs... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Tabata: Alternate Between Butt Kicks Alt. Reverse Lunges Front Leaning Rest Up – Downs Weightlifting Hang squat... Read More