/04 Jun 2020/0 Comments 6/04/2020 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 6 min AMRAP of: 20 Double Unders or 20 sec practice 5/5 Dead Bugs 5/5 Bird Dogs... Read More
/04 Jun 2020/0 Comments 06/04/2020 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) EMOM for 6 minutes Even – 20 sec High Knees + 20 sec Butt Kicks Odd –... Read More