05/28/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 min Bike then 2 Rounds: 5 Burpees 5/5 Russian Step Ups 20 sec Side Plank per... Read More
05/28/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 5/5 Bird Dogs 5/5 Dead Bugs 10 Russian Twists w/ Med ball... Read More