March 17, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 250 m Row or 600 m Bike 5/5 Single Arm Db High Pulls 5/5 Russian... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 400 m Jog then 2 Rounds: 5 Empty Bar Deadlifts 5 Empty Bar Hang Cleans 5 Empty... Read More