02/11/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) EMOM for 8 Minutes: Cycle through twice 45 sec Inchworms 45 sec Air Squats 45 sec Russian... Read More
02/11/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) EMOM for 8 minutes: Cycle through twice 45 sec of Burpees 45 sec of Plate Squats 45... Read More