February 10, 2020

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 10/8 Cal Bike 25’/25′ Bottom Up Kb Carry at Forehead 5/5 Kb Windmills https://www.youtube.com/watch?v=Y_RzTGr3Upg 3... Read More

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6 min AMRAP: 30 Jump Rope Singles 5/5 Single arm Kb Thrusters 5/5 Single arm Kb Bent... Read More