01/31/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 25′ Lunge, Reach and Twist 25′ Bear Crawl 5/5 Birddogs Metcon Metcon... Read More
01/31/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 12/10 Cal Row 8 Goblet Squats 10 Glute Bridges 12 Hollow Body Lat Pull Downs... Read More