01/22/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 5 min AMRAP: 20 Jumping Jacks 10 Air Squats to a Med ball 6 Ring Rows 5... Read More
01/22/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 12/10 Cal Row 7/7 Med Ball Lunges (Hugging) 7 Med ball Cleans 7 Hollow Rocks... Read More