01/17/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) Tabata: Alternate Between Burpees Air Squats to a Med ball Metcon Metcon (Time) For Time: 3 Rounds:... Read More
01/17/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 60 sec Row or Bike 5/5 Single leg RDL w/ Kb 5/5 Single Arm Push... Read More