01/15/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 min Bike @ easy-mod. then 2 Rounds: 25′ Lunge, Reach and Twist 25′ Inchworms 5/5 Russian... Read More
01/15/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 5/5 Single Leg Glute Bridges with empty bar: 5 Clean Grip DLs... Read More