New Years Day!
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) Tabata: Alternate between Jumping Jacks Mountain Climbers Plank Shoulder Taps Air squats Metcon Metcon (Time) For Time:... Read More
Happy New Year!
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Tabata: Alternate between Jumping Jacks Mountain Climbers Plank Shoulder Taps Air squats Metcon Metcon (Time) For Time:... Read More