Day

January 1, 2020

New Years Day!

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) Tabata: Alternate between Jumping Jacks Mountain Climbers Plank Shoulder Taps Air squats Metcon Metcon (Time) For Time:...
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Happy New Year!

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Tabata: Alternate between Jumping Jacks Mountain Climbers Plank Shoulder Taps Air squats Metcon Metcon (Time) For Time:...
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