12/03/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 Rounds: 200 m Run 25′ Bear Crawl 25′ Broad Jumps 12 Plank Shoulder Taps Metcon Metcon... Read More
12/03/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 10/8 Cal Row or Bike 10 Prone Press facing floor 10 Hollow Rocks 5 Bottom... Read More