10/24/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 35 Jump Rope Single Unders 5/5 Bulgarian Split Squats 8 Hips Down Push ups 10... Read More
10/24/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 30 sec Row @ increasing intensity 20 sec Med ball Squat Hold (hugging) 8 Wall... Read More