10/05/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 Rounds: 12/10 Cal Bike or Row 10 Band Pull Aparts 20 sec Calf Stretch per leg... Read More
10/05/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 meter Run 10 Beat Swings 10 Empty bar Thrusters Metcon Metcon (Time) Partner WOD... Read More