09/25/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 rounds: 30 seconds Bike or Row 50’ Walking lunges 50′ Broad Jumps 6 Strict Press w/... Read More
09/25/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 7 min AMRAP of: 200 m Run 25′ Bear Crawl 25′ Walking Lunges 15 Plate Jumps Metcon... Read More