09/23/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 Rounds: 10/8 Cal Bike 10 Supermans 30 sec Goblet Squat hold 6 Jumping Air Squats Strength... Read More
09/23/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 100 m Jog (Lawyers steps and back) 30 sec Elbow Plank 10 Med ball Cleans... Read More