09/18/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6 min AMRAP of: 30 Jump Rope Singles 10 Goblet Squats w/ 2 sec pause in bottom... Read More
09/18/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 60 seconds Bike 3/3 Lunges @ Empty barbell 6/6 Single Leg Glute Bridges 30 Seconds... Read More