09/17/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 60 sec Bike or Row @ increasing intensity 12 Air Squats 4 Inchworms Metcon Metcon... Read More
09/17/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 meter Run 20 sec Goblet Squat Hold 20 Plate Jumps Metcon Metcon (No Measure)... Read More