09/14/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 500 m Row or 1200 m Bike then 2 Rounds: 10 Pass Thrus 5/5 Dislocates 6/6 Shoulder... Read More
09/14/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 Rounds: 200 meter Jog 5/5 Bulgarian split squats 5/5 Lateral Step ups 5/5 Single leg Glute... Read More