09/07/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 400 m Run Then 2 Rounds: 6 Push up Partner Hand taps 6 Burpee w/ Torpedo hand... Read More
09/07/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 4 minutes Bike or Row then 2 Rounds: 5/5 Single leg glute bridges 10 Empty bar RDLs... Read More