September 5, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 250 m Row or 600 m Bike 25′ Bear Crawl 25′ Duck Walk 5 Russian... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Triple Tabata: First Alternate between – Plates jumps – Air squat Second Alternate between – Mountain climbers... Read More