07/03/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds 200 meter Run 50′ Bear Crawl 4 Russian Babymakers Metcon Metcon (No Measure) EMOM for... Read More
07/03/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 250 meter Row or 600 m Bike 5 Snatch grip RDLs (empty bar) 5 Muscle... Read More