07/02/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 10/8 Cal Row or Bike 15 Plate jumps 15 Plate ground to overhead Metcon Metcon... Read More
07/02/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 7 min AMRAP at slow pace: 200 meter Run 4 Glute bridges 6 Med ball cleans into... Read More