06/26/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds 8/6 Cal Bike or Row 10 PVC Pass throughs 10 PVC Good mornings 10 PVC... Read More
06/26/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 6 minutes Tabata style: 20 sec on/ 10 sec off Goblet squat hold in bottom Glute bridges... Read More