06/20/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 30 second Static hang from pull up bar. (stand on box if needed) 12 Jumping... Read More
06/20/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Hungry Hungry Hippos 3 x 1:30 minutes – Split the gym in 2 groups and set up... Read More