06/13/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 meter Run 12 Reverse snow angels 10 Glute bridges Metcon Metcon (No Measure) EMOM... Read More
06/13/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Bike 800 meters then 3 rounds: 5 inchworm push ups into air squats 10 ring rows then... Read More