06/05/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 10 Banded lat pull down behind neck, facing floor 5 Ring push... Read More
06/05/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6 min AMRAP: Slow pace :30 sec Jump rope 10 L seated Db press 5 Upward/downward dogs... Read More