May 24, 2019

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CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6 min AMRAP of: 200m Row 10 Db front squats 10 Hollow rocks Metcon Metcon (Time) 5...

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 5 Med ball deadlifts 5 Med ball cleans 5 Med ball thrusters...