May 23, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 10/8 Cal bike or 200m run 5 Russian babymakers 10 Med ball thrusters Metcon Metcon... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Partner “Rowling”: 3 Rounds Both Partners row 100m However many meters over or under combined, both partners... Read More