04/22/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 rounds: 1 minute row or bike 5 Russian baby makers 10 hollow rocks Metcon Metcon (Time)... Read More
04/22/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 400 meter run + 2 rounds: 6 pull ups 10 air squats (2 sec pause in bottom)... Read More