/02 Mar 2019/0 Comments 3/2/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 rounds: 250m row 10 air squats 10 hollow rocks Metcon Metcon (AMRAP – Rounds and Reps)... Read More
/02 Mar 2019/0 Comments 3/2/19 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2:00 of cardio at easy pace + 2 rounds: 5 push-up to down dog 10 step-ups :30... Read More
