/18 Feb 2019/0 Comments 2/18/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 5:00 @ slow pace: 10 step-ups 10 mountain climbers/leg 10 shoulder taps in push-up position Metcon Metcon... Read More
/18 Feb 2019/0 Comments 2/18/19 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) EMOM x 6:00 Minutes 1-3: 8-12 cal row Minutes 4-6: 2 wall walks + front plank until... Read More
