/23 Nov 2018/0 Comments 11/23/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 rounds: :30 of singles 8 push-ups 10 hollow rocks Strength Warm-up (No Measure) EMOM 16:00 1:... Read More
/23 Nov 2018/0 Comments 11/23/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 rounds: 10 cal row/bike 10 step-ups/leg 10 hollow rocks Metcon Metcon (Time) For time: 30 DB... Read More
