07APR2020

7
Apr

07APR2020

CrossFit Eden – CrossFit

A: Metcon (AMRAP – Rounds)

AMRAP 10 minutes

10 air squats

9 DB snatches R arm

10 pushups

9 DB snatches L arm

B: Metcon (No Measure)

100 Russian Twists for time

*Does not have to be weighted; use a DB or KB