/21 Sep 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 7 Bodyweight Goodmornings into Max Mountain Climbers or... Read More
/21 Sep 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 ROUNDS 30 Single Unders 10 Scap Push-Ups 10 Tuck-Ups :30 Row (EZ Pace) Into 2 ROUNDS... Read More
