/23 Jul 2021/0 Comments Friday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 ROUNDS (8:00 CAP) 10 Scap Push-Up 8/8 Single DB Curl to Around the World 8/8 Lunges... Read More
/23 Jul 2021/0 Comments Friday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) ON A 5:00 RUNNING CLOCK 1:00 Cardio Choice 100 Single Unders 50 Mountain Climbers 40 Jumping... Read More
