/07 Jun 2021/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) ON A 5:00 RUNNING CLOCK 2:00 Cardio Choice 10 DB Suitcase Lunges 10 DB Curl to... Read More
/07 Jun 2021/0 Comments Monday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 1:30 EZ Row Into… 3 ROUNDS 10 Elbow Punches 10 Tempo Air Squats (1211) 10 Slow BB... Read More
